Adult Training

Adult Group Classes with Leah (1 Hour)

• Tuesday, Thursday, & Friday: 7:00am-8:00am & 8:00am-9:00am 
• 10 minute warm-up 
• 10 minutes of conditioning 
• 20 minutes of strength 
• 10 minutes of conditioning 
• 10 minutes of stretching 

Adult Personal Training 

• 1-on-1 session 
• scheduling based on your availability 
• program designed for you and your goals 
• any performance level is welcome 

*Please contact Leah Menegos | (330)-277-3337 | lmenegos@440performance.com*

Sweat With Devin (1 Hour HIIT)

• One in-person class per month 
• Cost: $10/class 
• To sign up: Please text 330-265-1355 with your full name 

Yoga with Tarrah (1 Hour)

• Class Description
• Tarrah (RYT 300) believes yoga is beneficial for all ages, shapes, and body sizes. Just breathe, be present, and flow to the best of your ability. Namaste!
• Friday at 9:30am 
• Cost: $10/class 
• Please bring your own yoga mat!