Next class is scheduled for November 22nd at 9:30am
One in-person class per month
To sign up: Please text 330-265-1355 with your full name
Karen Zimmermann Bootcamp (1 Hour)
Heart pumping, sweat dripping, interval class with focuses on total body conditioning. It is designed to improve muscular strength, power, and cardiovascular endurance. This class is for all fitness levels with modifications for all exercises.
Monday morning at 8:00am or 9:30am (please text 330-265-1355 for updated times).
Yoga with Tarrah (1 Hour)
Tarrah (RYT 300) believes yoga is beneficial for all ages, shapes, and body sizes. Just breathe, be present, and flow to the best of your ability. Namaste!