Speed - Power - Strength - Results

Register for a Class


We are Northeast Ohio's Strength & Conditioning Training Facility Established in 2011. Our 45,000 square foot facility is located in North Canton, Ohio. We offer Strength & Speed Training for Long-Term Athletic Development. 

Sports Performance Training

Raise your game or take your team to the next level. Our Sports Performance Training Programs provide individualized or team training based on personal goals and sport-specific demands.

Training Programs

Awesome training facility and coaches. They are very knowledgeable, patient and genuinely care about the athletes they train. It is exciting to see the progress our son and others have made with the assistance of the staff. I would highly recommend!


Thank You 440!!! Can’t say enough about the quality and character of your coaches. Their knowledge of body mechanics, increasing individual sports performance, and injury prevention is evident with every workout. The coaches create the most positive and encouraging environment 100% of the time. My kids comment “that was soooo fun” or “I miss 440.” Thank you, all, for the positive influence and lifelong impact you have made on my children.

Adult & Athlete Personal Training

Start investing in yourself!

Sign up Here!

Team Training

Does your team need specific training in the off-season or pre-season? Our facility specializes in team building for serious athletes.

contact us for team training
My title page contents