4.40 PERFORMANCE

Speed - Power - Strength - Results

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New Lacrosse Specialization Programs Are Available!

4.40 Performance Mission

Northeast Ohio's premiere sports training complex. Our large 12,000 square foot facility is located in Green, Ohio.  We offer state-of-the-art equipment to train everything from injury reduction, plyometric training, core stability, strength and speed training at the highest level.

Sports Performance Training

Raise your game or take your team to the next level. Our sports performance training programs provide individualized or team training based on personal goals and sport-specific demands.

Athletic Training Programs

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Does your sports team need specific training focus or off-season training? Our facility specializes in team building for serious athletes of all ages.

contact us for team training