4.40 Performance

NORTHEAST OHIO'S PREMIER SPORTS PERFORMANCE TRAINING COMPLEX

4.40 Performance is a 12,000 square foot training complex conveniently located in Green, Ohio. Our facility is climate controlled and multi-surfaced (turf and sand pit).

It features state-of-the-art equipment to train everything from injury prevention, plyometric training, core stability, Olympic lifting, and speed training at the highest level.

Our mission is to provide a quality performance training program with multiple benefits to the athlete, parent, and coach.

This will be achieved by:

  • Indicating the athletes strengths and weaknesses in relation to his or her sport(s) and provide the baseline data for training program placement.
  • Providing education by which the athlete learns to better understand the physical and mental demands of his or her sport(s).